Hi, I'm Scarlett. For over 30 years, I’ve been immersed in the world of personal development and spiritual growth. I have organized and led international retreats and trainings, trained over 1,000 yoga teachers, and guided countless individuals on their quest to reconnect with their inner wisdom, trust their bodies, and appreciate the magic and mystery of life.

Blending ancient wisdom with modern tools, my work invites you to tune in deeply, release what no longer serves, and create a life aligned with your soul’s truth; expressing yourself in a natural and authenthic way. 

My passion lies in supporting you to show up fully for yourself, to make vibrant health, spiritual alignment, and sovereign self-leadership the foundation of your life.

For me the focus is to find the sweet balance between achieving our dreams and staying grounded, centered, and connected, with grace, authenticity, and unshakable confidence.

At heart, I am a yogi, sound healer, tantric practitioner, gardener, wild & free spirit, modern hippy, and bodyworker, breathwork lover. I live what I teach, deeply rooted in nature, devoted to simplicity, and guided by the rhythms of breath, body, and earth.

RISE

This book is a call to remember the woman you were always meant to be, steady, sovereign, and unapologetically whole.


An answer to step out of the cycles of overgiving, self-doubt, and burnout and to stop chasing dreams that don’t quite fit.

It's a companion for the woman who is ready to stop betraying her body and start honoring her soul’s call. It’s for the one who knows, deep down, that there’s more ... more ease, more aliveness, more of her true self to uncover.

Because you don’t need to do more. You need to remember. You don’t need to become someone else. You need to come home.


It’s your time. To rise. To shine. To live fully as you.

HER SOVEREIGNTY PROJECT

Her Sovereignty Project is a series of programs designed to support women’s health, wellness, and self-mastery. Each offering is created to help you tune in deeply, regulate your nervous system, and reclaim your sense of power and alignment.

The current program, 'From Lost to Limitless', is an 8-week journey for women ready to explore life beyond alcohol and other outdated habits. Through breathwork, somatic tools, and simple, actionable steps, you’ll learn to release old patterns, nurture your body and mind, and step confidently into a more vibrant, empowered version of yourself.

This isn’t about restriction or willpower. It’s about remembering your sovereignty and creating a life that feels fully aligned with the real you.

WHAT PEOPLE ARE SAYING

" Scarlett is one of the most inspirational people I have ever met. She has strength,

determination, mission and purpose. She is confident and self-assured, yet humble and humorous. Adventurous and well-travelled, she lives her life according to her spiritual values.

She started me on my yoga journey and encouraged me to become a teacher myself. She has been in my life for nearly 30 years. Although we live on other sides of the world, she is often in my thoughts. I feel blessed and privileged to know her and will be forever grateful for the invaluable mark she has left on my life. "

- Christine Cunninham (NZ)

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" From the moment I joined her sessions, I felt something shift, a soft, sacred invitation to reconnect with myself in a way I hadn’t experienced before.

Scarlett holds space in the most beautiful, masterful way.

Her voice is like a feather, light, calming, yet profoundly powerful in its ability to guide you home.

Her presence, passion, and ability to gently guide others back to their sovereignty is unlike anything I’ve experienced. She doesn’t just lead Breathwork, she creates a portal to remembrance.

I’m deeply grateful for wisdom, techniques, and soulful nudges that inspire me to be the best version of myself. "

- Katrina SHERIDAN (AustrAILIA)

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" I came into Scarlett’s training unsure of what to expect, and I left with gifts that have stayed with me ever since. Step by step, I felt myself gently transform, supported by one of the most stable and loving foundations I could imagine. Scarlett’s deep wisdom, her magical energy, and the way she weaves connection between people created an experience that touched my heart profoundly. Years later, the practices, insights, and sense of self I gained with Scarlett still shine brightly in my life. I’m forever grateful for her guidance, her presence, and the space she creates for others to come home to themselves. "

- Bettina (Austria)

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Work with Me

Ready to explore what’s next for you? 

I’d love to offer you a free Visionary Call where you will receive a complimentary personalised 8-week plan to help you break free from what’s holding you back and step into your most aligned, empowered self.

✨ Private Mentorship - Live Breathwork Sessions - Community Space ✨

If you feel called, send me a message and let’s explore what’s possible for you. 🧡

Let's Connect

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